How to Stay Consistent With Your Invisalign Wear Time
Anyone who starts Invisalign usually hears the same target early on: wear your aligners for about 20 to 22 hours a day. On paper, that sounds simple. In real life, it is where many treatment plans either stay on track or start drifting. The issue is rarely motivation in the big-picture sense. Most people begin treatment excited, committed, and fully aware of the investment they are making. The trouble starts in ordinary moments, coffee that turns into a long chat, a